Similar to other scar tissue in the body, it is an effect of the body’s healing process. This works through the deep layer of muscles and connective tissue to break down adhesions. The techniques are similar to massage therapy, besides the slower movements and deeper pressure. It works well with chronic aches and pains in the neck, lower back, shoulders and neck.

To this day deep tissue massage is widely used by physiotherapists, sports therapists, acupuncturists and osteopaths within How Does Deep Tissue Massage Help?ĭeep tissue massage targets the deepest layers of muscles tissue and fascia. After the book was published, deep tissue massage was used as treatment for injuries and chronic pain in the medical field. In 1949, a Canadian doctor Therese Pfrimmer, created a book on deep massage therapy called “Muscles: Your Invisible Bond”, which showed new techniques and methods.

Deep tissue massage had progressed from the general styles and techniques that were used in early massage therapy.

Groupon massage deep tissue